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RESILIENCY SKILLS

Empathy

Free

with Margaret Schmidt

Calendar May 12, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 2 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. Resiliency Zone Awareness, Margaret Schmidt 5/5/21; Empathy, Margaret Schmidt 5/12/21; Stress Mastery, Scott Winter 5/19/21; Self-Care, Joc Clark 5/25/21. All dates are 9-11 am.

Will run

Stress Mastery

Free

with Scott Winter

Calendar May 19, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 3 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. Resiliency Zone Awareness, Margaret Schmidt 5/5/21; Empathy, Margaret Schmidt 5/12/21; Stress Mastery, Scott Winter 5/19/21; Self-Care, Joc Clark 5/25/21. All dates are 9-11 am.

Will run

Self Care

Free

with Joc Clark

Calendar May 25, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 4 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. Resiliency Zone Awareness, Margaret Schmidt 5/5/21; Empathy, Margaret Schmidt 5/12/21; Stress Mastery, Scott Winter 5/19/21; Self-Care, Joc Clark 5/25/21. All dates are 9-11 am.

Will run

Resiliency Zone Awareness Skills

Free

with Emiliano Jimenez-Cornejo

Calendar Jun 9, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 1 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult.  9-11 am.

Will run

Empathy

Free

with Margaret Schmidt

Calendar Jun 18, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 2 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. Resiliency Zone Awareness, Margaret Schmidt 5/5/21; Empathy, Margaret Schmidt 5/12/21; Stress Mastery, Scott Winter 5/19/21; Self-Care, Joc Clark 5/25/21. All dates are 9-11 am.

Will run

Self Care

Free

with Joc Clark

Calendar Jun 23, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 3 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. 9-11 am.

Will run

Stress Mastery

Free

with Scott Winter

Calendar Jun 30, 2021 at 9 am

Sponsored by North Valley Community Foundation

This is class 4 of the 4-part Resiliency Zone series

The goal of these trainings is to introduce the Community Resilience Model (CRM)® and help create “resiliency-focused” spirit in the workplace.  You will gain common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach while at work or at home.  The “Resilient Zone” may get bumped out of its natural rhythm and the capacity to handle even daily life events may be difficult. 9-11 am.

Will run





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